“Many people suffer from poor self-care,” says Dr. Victoria A. Vetere, a Holistic life coach and business consultant in Columbus. When people get time off from work, it is imperative they “reset their nervous system and boost their immune system,” says Vetere, the author of Englightened Appetizers: A Taste of Enlightenment in Everyday Life. The book is a collection of articles about work, health, relationships, spirituality and consciousness for those seeking inspiration and practical ways to change their lives. She also co-hosts Chai Chat, a twice-monthly radio program about transforming our world of work on Blog Talk Radio. Read more...